Voices about Ewas Qigong classes:Thanks for the energy increase after the lessons
and relief of tension due to a car accident! It feels as if I have become more aware of my body.
I realise easier and earlier if something feels good or bad. I did not realise before that I am so stressed as I am.
I really need to wind down.
Good to get tools to turn the button from stress to ease. I often think of my posture.
I feel more self-confident which makes me feel better. It has been useful and fun to get in contact with the body
in a way that you don't every day.
The classes has been a nice break from the every day speed. Relaxing but also a chance to concentrate.
A moment totally for myself. Interesting that movements can be relaxing. Easier to sit correct in front of the computer. Exciting to get to know the body part by part.
To find calm and presence so easily. Nice!
It creates harmony within me. Qigong
Exercise Qigong together. It suits men and women, regardless of your age or condition. Each lesson we focus on one part of the body and learn how to use it in a better way in our daily life. Try different forms of deep relaxation through breathing exercises, meditation and self-massage. Qigong is an old Chinese method to create health through slow movements, breathing and meditation. Ewa teaches a modern method suitable for western people to
Course in Agia PelagiaDuring the spring we have exercised Qigong every Thursday at 7 pm in Agia Pelagia at Odos Neof. Pedioti close to the big parking. If you are interested to exercise qigong in a group or individually, please contact me by e-mail or phone. 
Press cuttingsHere you find Swedish press cuttings on Qigong. Ewa was interviewed in both.Vårt Kungsholmen 2/5-05 Föräldrar och Barn nr 2005 (4 sidor) Ewa Roséen phone: +46 735 88 9009
 www.ewigating.com |