Therapy

Is your work and your relations just pure routine? Is your life moving on along the same old tracks without you knowing what you really wish? Spend a moment on your longing and meet parts of yourself that you seldom dare to show.

The therapy is much more than only conversation. It could include painting, writing, moving, dancing or meditating. An hour where you really meet yourself through your body, mind, emotions and soul.

I am a therapist in psychosynthesis.

Meet Yourself - 3 times 1 a month

We work deeply during three hours once a month instead of one hour per week. Usually in therapy the client and the therapist meet for an hour every week. For some once a week is not convenient.
You might

• need more time to relax deeply,
• have difficulties to ”leave your daily life” an hour per week,
• live somewhere else than Stockholm,
• have some intensive weeks when the children stay with you half the time.

Coaching

- It is very lonely on the top, they say. Therefore the boss needs someone to speak with.
But you do not need to be a boss to feel lonely. Many long for someone who listens and supports.

As a coach I support you when you want to develop and make changes to reach your goals and dreams. You tell me, I listen actively and ask questions. Thereafter I give my reflections. We focus on now and glance forward, without entering deeply in the past. You draw up your goals.

You are welcome no matter if it is about your private life or your business life, no matter of your position.
We will meet 2 hours 1 a month

e-coaching

Do you want a coach but without physical meetings? We will meet through e-mail. You tell me about your situation, your thoughts, and your goals. I give you feed-back within a week by e-mail.
You choose if you want to have contact every second week or once a month.
I only work with e-coaching in Swedish!